It might sound unpleasant, but spending three minutes in a chamber cooled down to a bracing -135˚C, is actually an exhilarating, endorphin pumping experience, according to Champneys Tring in the UK, which is now offering cryotherapy (or kriotherapy).
Workouts are enhanced after time spent in a cryochamber, so packages combine time in the room with an exercise programme.
Only three minutes can be spent in the chamber and modest exercise has to be undertaken.
In addition, wooden clogs, socks, gloves, a mouth mask, a top and shorts must be worn.
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Swissline by Dermalab
Inspired by the science of cellular rejuvenation, Swissline was founded in Switzerland in 1989, igniting a longstanding passion for developing formulas that harness the power of biotechnology and embody the precision synonymous with Switzerland.
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